Back to All Events

Balanced Boundaries ~ Personal Strength

Details:

Part One: Wednesday, January 10, 2024 6pm - 7:30pm CST
Part Two: Wednesday, January 17, 2024 6pm - 7:30pm CST

Format: Zoom, Sessions will be recorded if you can’t attend one or both

Price: $80

Do you often find yourself managing constant feelings of anger, struggling to express yourself and feel heard, experiencing unexpected weight gain, constantly battling control issues and working on relationships that feel hard? These aren't just isolated challenges; they are vivid signs that your life's boundaries are out of balance, silently impacting your well-being and happiness.

Introducing "Balanced Boundaries ~ An Evolution in Personal Strength," a two-part webinar created to help you navigate and redefine the boundaries of your life. This series is more than a learning experience; we actually shift the energy to allow you to maintain and hold healthy boundaries.

In "Balanced Boundaries," we explore the profound impact that properly aligned boundaries can have on your emotional and physical health. Misaligned boundaries often manifest in various aspects of life, leading to emotional exhaustion, physical symptoms, addictions, feelings of shame and guilt, caretaking burnout, communication breakdowns and more. Through this series, we aim to illuminate these connections, offering you a clearer understanding of how boundaries shape your everyday experiences.

But our journey doesn't stop at awareness. We equip you with practical, actionable tools and techniques to recalibrate your boundaries to restore healthy balance, control, and harmony.

As a participant, you'll also gain exclusive access to a 25% discount on personal resonance repatterning sessions. These sessions complement your learning from the webinars, helping you to realign your energy and actions with your new understanding of boundaries, ensuring a deeply rooted and lasting transformation.

Are you ready to redefine your boundaries and unlock your full potential? Sign up for "Empowering Boundaries" today, and embark on a journey to a more balanced, harmonious you. Both sessions will be recorded and available to you!

Part 1: Understanding Boundaries and Inner Dynamics

Foundations of Boundaries and Energy

  • Introduction to Boundaries: How Imbalances May Be Showing Up For YOU

  • Understand the Energy Systems Running the Show

Psychological and Energetic Insights

  • CPTSD and Boundaries: An Energetic Perspective

  • Understanding How Feeling Powerless, Rescuing Others, and Persecution Dynamics Affect Boundaries

Chakras, Five Elements, and Boundaries

  • Chakras and Boundaries: Key Energy Centers and Their Elemental Correspondences

  • Balancing Techniques: Aligning Chakras and Elements for Healthy Boundaries

  • Learn how to identify imbalances in the five key elements that influence your ability to set and maintain effective boundaries.

Overcoming Mental and Energetic Barriers

  • Hos to identify Limiting Beliefs and Elemental Imbalances: Strategies for Realignment

  • Practical Exercises for Harmonizing Mind, Body, and Energy

Part 2: Practical Applications and Sustainable Practices

Energetic Boundary Setting

  • Steps to Set Boundaries Through an Energetic Lens

  • Giving Back what Belongs to Others

Energetic Responses to Challenges

  • Energetic Perspectives on Boundary Violations

  • Emotional Cues and Energy: Understanding Anger and Other Energetic Responses

Boundaries in Families

  • Exploring and Setting Healthy Boundaries Within Family Dynamics

  • Strategies for Managing and Communicating Boundaries with Family Members

Long-Term Boundary and Energy Balance

  • Practical Exercises to Maintaining Boundaries: An Energetic Approach